Doubleyogaose
书迷正在阅读:《风尘骄子·暗行录》 , The story of Babys breath , 邪恶神豪:调教母狗,开局包养女同学 , 嗨,今天学了吗? , 冒险者的旅行物语 , 迟到的告白 , 德鲁伊少女 , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每 , (柯南)今天大小姐又不准我离开GL , 渲染中的小星球 , 双性被严厉管教的一生 , HP之和平时代的里德尔教授
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha