Doubleyogaose
书迷正在阅读：我的100分男孩 , 烬梦归途 , 转生成猪的我，突破只能靠双修 , 奔向你的星眸 , 珊珊来迟的警察男友 , 《如果跟上我的节奏》 , 命理师的奇幻旅程 , 我都在你身边 , 记忆租赁公司 , 去爱一个本身就很好的人 , 戏弄（NPH) , 真心游戏[微恐h]
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh